It is a lot more confusing than most people and apparently many doctors realize. I see the term tossed around loosely by professionals and patients alike, so I thought I would share some basic info on the topic. The sciatic nerve is the largest nerve in the human body and […]
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Why 80% New Years Resolution Fail- Doesn’t it seem strange that people have great intentions after the first of the year and usually within the first week or month those new resolutions are out the door. This isn’t because people don’t want to succeed, but there are some fundamental problems […]
Is it possible to slow down my aging of my back doc? That is the question or thought that is usually brought up when I talk to my patients about anti-aging for their spine and joints. My answer is yes. We all now that there is the time clock that […]
If I Was Elected President: No, I’m not going to throw my name in the hat to be elected president. Look, I know all candidates seem to have to make promises they don’t keep to be elected and this is probably why I would never be a great politician. I […]
WHAT A WEEKENDMy wife and I went to Dallas for a seminar over the weekend, and ended up with an assault rifle in both of our faces. OK, I know I have some explaining to do, so here it is. I attended an excellent seminar that will help us even […]
Everyone tends to think of all stress as negative, but this is not entirely true. Exercising moderately is a stress to the body that results in a stronger body. So is exercise (a stress) bad for you? No – as long as it is performed safely for the individual. The […]
Coaching is one of those things that a lot of people aren’t sure about. Although most of the world’s most successful people – from athletes to business people – have coaches to accelerate their success, you might still wonder how relevant a coach would be to your everyday life. What […]
I wanted to share this article written by Megan Gilson for the Foundation for Chiropractic Progress. I hope you enjoy it! Professional Endurance Athlete Colin O’Brady Breaks Another World Record, Credits Chiropractic Care for Optimal Performance SAN JOSE, California On July 19, professional endurance athlete Colin O’Brady broke another world […]
I just finished bicycling 503 miles with a climbing elevation gain of 26,163 feet! I know this is a strange title for this, but you will see why I think you will find it interesting. It is about staying healthy to do what you enjoy. I enjoy personal growth and […]
“I am not even sure why I have this pain” is a common statement I hear. “I must have slept wrong or I just over did it” are also common responses to my quest of what caused your pain. The truth is that there are only 3 causes of any […]