According to a systematic review that included 201 studies, low back pain may affect between 10-67% of athletes at any given moment, with anywhere from 17-94% experiencing sports-related back pain each year. This broad range is due to the age, level of competition, and the specific sports included in each […]
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The sacroiliac joints (SIJ) sit between the sacrum (tailbone) and ilium (pelvis), which serve to connect the spine and pelvis and facilitate load transfer from the low back to the lower extremities. Generally, when we consider the cause of a patient’s low back pain, the first place investigated is the […]
Physical activity, from housework and gardening to a structured exercise routine, is widely recognized as the most important behavior for both promoting longevity and lowering the risk for cardiovascular diseases, type 2 diabetes, several forms of cancer, and other chronic diseases. In fact, the World Health Organization lists low cardio-respiratory […]
The “gold standard” for health care research is the randomized controlled trial, or RCT. A lay explanation for a typical RCT study is: •••• In 1990, a study was published in the British Medical Journal, titled (1): Low Back Pain of Mechanical Origin:Randomized Comparison of Chiropracticand Hospital Outpatient Treatment This study was […]
While it may sound confusing, the most common type of neck pain is non-specific neck pain; that is, neck pain that occurs in the absence of an underlying disease or pathology, like an infection or osteoporotic fracture. Rather, non-specific neck pain is caused by postural or mechanical issues affecting the […]
Outside of an emergency situation, such as a wrist fracture, treatment guidelines for carpal tunnel syndrome generally recommend exhausting non-surgical options before consulting with a surgeon. But how well are guidelines followed? To find out, researchers surveyed 770 members of the American Society for Surgery of the Hand to better […]
Patients with tension-type headaches (TTH) often experience neck pain and stiffness, which may be a contributing factor in their present headaches. Thus, it’s not uncommon for a doctor of chiropractic to use manual therapies and provide home exercise instruction focused on improving neck function in the effort to reduce headache […]
Chiropractic care is a great conservative treatment option for the low back pain patient. While many patients visit a chiropractor to avoid progressing to surgery, there are individuals with a history of back pain who did opt for surgery but continue to experience pain and disability. Can a doctor of […]
The shoulder is one of the most mobile joints of the body, which allows us to engage in overhead movements that make life easier. However, this comes at a cost. In order for the shoulder to have such a wide range of motion (ROM), it has less stability than most […]
Each year, nearly 1-in-4 women and 1-in-6 men experience an episode of neck pain. In particular, the risk is highest for working-age adults aged 30 to 59 years. Interestingly, past research suggests that indirect costs associated with a condition like neck pain—such as missing work or lost productivity—often exceed direct […]