The body can do so much more than we ever expect or demand of it… find out how. I learned this about myself last week when I paddleboarded from Bimini Bahamas to West Palm Beach Florida 80 miles in rough seas. I never have paddled over 4o miles, but I […]
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If you are experiencing pain, burning, numbness, tingling, or pins and needles in your hands and feet, as a result of peripheral neuropathy, this is for you. With our neuropathy breakthrough, it is finally possible to relieve your neuropathy symptoms, and get you back to living your life. Neuropathy can […]
From a certain town in Florida two men went to battle the #1 stress for men over 50 years old… their health. Each of them had enjoyed the same levels of life’s success, and as far as anyone could judge, were considered successful and living the dream. One man enjoyed […]
A mind once stretched never retracts back to the same, but is this true with neck or back computerized traction? Yes, it is true once a person expands their mind they never are the same. Their perception of the world is changed forever. When it comes to the spine and […]
It is a lot more confusing than most people and apparently many doctors realize. I see the term tossed around loosely by professionals and patients alike, so I thought I would share some basic info on the topic. The sciatic nerve is the largest nerve in the human body and […]
Why 80% New Years Resolution Fail- Doesn’t it seem strange that people have great intentions after the first of the year and usually within the first week or month those new resolutions are out the door. This isn’t because people don’t want to succeed, but there are some fundamental problems […]
Is it possible to slow down my aging of my back doc? That is the question or thought that is usually brought up when I talk to my patients about anti-aging for their spine and joints. My answer is yes. We all now that there is the time clock that […]
If I Was Elected President: No, I’m not going to throw my name in the hat to be elected president. Look, I know all candidates seem to have to make promises they don’t keep to be elected and this is probably why I would never be a great politician. I […]
WHAT A WEEKENDMy wife and I went to Dallas for a seminar over the weekend, and ended up with an assault rifle in both of our faces. OK, I know I have some explaining to do, so here it is. I attended an excellent seminar that will help us even […]
Everyone tends to think of all stress as negative, but this is not entirely true. Exercising moderately is a stress to the body that results in a stronger body. So is exercise (a stress) bad for you? No – as long as it is performed safely for the individual. The […]