TO PICKLEBALL or NOT? Chiropractors and other healthcare providers often encourage patients to sit less and move more, as an active lifestyle not only reduces the risk of early death and chronic disease but also helps seniors maintain their independence longer. Many aging adults are drawn to accessible forms of […]
Monthly Archives: April 2026
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HYPERTENSION (high BP) – LIFESTYLE STRATEGIES High blood pressure, or hypertension, is a chronic medical condition in which the force of blood pushing against the walls of the arteries is consistently too high. Over time, this sustained pressure places excessive strain on the cardiovascular system, significantly increasing the risk of […]